With clients interested in kicking their workouts into high gear to prepare for summer, check out these 6 no-equipment moves that can easily be inco...
via Martial Arts Irvine Fitness
via Martial Arts Irvine Fitness
Wednesday, May 8, 2013
Tuesday, May 7, 2013
Do We Really Need to Crunch? 5 Core Exercises That Don’t Require Crunching
Maybe it’s just me, but it seems as if the first question I’m asked by most clients is “How do I get a six-pack?” It could be ...
via Martial Arts Irvine Fitness
via Martial Arts Irvine Fitness
Friday, May 3, 2013
Playgrounds In, Machines out
As fitness professionals, you’re probably used to being ahead of the curve when it comes to training methods. Functional training, a method that...
via Martial Arts Irvine Fitness
via Martial Arts Irvine Fitness
Subscribe to:
Comments (Atom)