Mistakes to Avoid as a New Trainer

Starting a personal-training career is many things—exciting, scary, fun, overwhelming—to name just a few. You are taking your first steps ...

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Giving Tuesday: Join ACE in Getting All Communities Moving

In recent years, “Black Friday,” “Small Business Saturday,” and “Cyber Monday” have become ubiquitous in the U.S. ...

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6 Things to Consider When Working With Clients With Type 2 Diabetes

Diabetes is a growing problem in the United States. An estimated 29 million Americans (9.3% of the population) currently have diabetes, and by 2050, t...

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Using Social Media to Advocate for Change

In today’s tech-driven world, we have access to a dizzying amount of information at our fingertips. With all that information overload, business...

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The Secret Foods Dietitians Eat to Stay Fit and Healthy

Ask food or nutrition professionals what their favorite food is, and chances are you’ll get a wide variety of responses. Some experts love parti...

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Do Personal Trainers Need a 6-pack to Be Successful?

Magazine covers, business cards and Instagram posts with lean, tanned, scantily clad depictions of the human body have all but become a trademark for ...

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The Art of Sharing: Providing Educational Materials to Your Clients

Health coaching is a rewarding career choice for those who are interested in supporting others in making lasting lifestyle changes to enhance health a...

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Functional Exercises for Active Aging

The process of aging varies widely from person to person, but we all naturally lose some of the functionality we had in youth. One of these areas of d...

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A Winning Fitness Partnership

We’ve all been there. You’ve completed your studies. You’ve passed the tests. You’re ready to begin living your passion to imp...

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5 Moves for a Better Butt

Here’s a question every trainer receives on a regular basis: “How do I get a better butt?” The media is filled with answers, but sad...

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