Thursday, January 31, 2019

What’s New in the Health Coach Study Experience?

The American Council on Exercise is proud to announce the launch of an all-new ACE Health Coach study program. The original ACE Health Coach study pr...

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Wednesday, January 30, 2019

Working With Clients Who Have Diabetes: What Every Health and Exercise Professional Should Know

An estimated 30 million Americans are living with diabetes today, and public health experts predict that one in three Americans will have diabetes by ...

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Tuesday, January 29, 2019

Creating Functional-Training Programs for Every Type of Client

Largely eclipsed by high-intensity interval training (HIIT) in recent years, functional training appears to be making a comeback (although some might ...

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Thursday, January 24, 2019

How to Get More Out of Social Media by Doing Less

As a health and exercise professional, social media can often be a catch 22, as you try to balance the negatives and the positives. For example, you’...

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Wednesday, January 16, 2019

Teach Your Clients How to Tame Their Inner Critics

As a health coach, you guide and support your clients as they work toward their goals, such as weight management or freedom from nicotine dependence. ...

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Tuesday, January 15, 2019

2 Effective Approaches to Launching Your Career as a Health and Exercise Professional

If you are a newly certified health and exercise professional, it can be a challenge to figure out how or where to begin your career. First, although ...

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Thursday, January 10, 2019

The 4 Seasons of Chronic Pain

For individuals’ living with chronic pain, the long-range forecast is often filled with metaphorical rain storms, treacherous winds and long, da...

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Wednesday, January 9, 2019

9 Top Fitness Trends for 2019

It’s time to dust off the proverbial crystal ball and look ahead to see what 2019 might have in store for the fitness industry. (You can see how previ...

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Tuesday, January 8, 2019

Seeking a Mentor

As a certified health and exercise professional, you are skilled in your craft. You have a strong body of knowledge related to anatomy, biomechanics, ...

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Thursday, January 3, 2019

Training Tips for Improving Body Composition

New research on resistance training shows that some methods are more effective than others for building muscle and decreasing fat. Here we look at a f...

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Wednesday, January 2, 2019

10 Reasons to Become a Certified Health Coach

The field of health coaching is dynamic and growing swiftly. Are you ready to be a part of it? Here are 10 reasons to make the leap and become a Certi...

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