Understanding Your Client’s Core Motivations

As a successful coach, it is critical that you understand the “why” behind your clients’ goals and coach accordingly....

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Leading from the Front in the Eye of the Storm

As the COVID-19 crisis continues, being a strong leader in fitness becomes increasingly important....

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Stress Management for Health and Exercise Professionals During Difficult Times

Making anywhere from a few tweaks to major shifts in your approach can result in lifelong changes that will enhance both your personal and professiona...

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Taking Your Exercise Leadership to the Next Level in a Virtual Environment

Training, coaching and delivering exercise sessions are becoming more technical and virtual. Experimenting with virtual classes will make you more kno...

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Managing the COVID-19 Crisis with Virtual Training

Virtual training is here for the long run. Start simply by introducing online services to a few clients to validate your approach....

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Successful Coaching during the “New Normal”

Some of your clients are having emotional, possibly frightened reactions to the unrelenting COVID news. As a savvy guide, you can help them unburden t...

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American Cancer Society Updates Diet and Physical Activity Guidelines

Learn about these updated guidelines and how you are uniquely positioned as an exercise professional to empower people to make healthier nutrition cho...

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Using the ACE Mover Method™ as Part of the ACE Integrated Fitness Training® Model

Learn how the ACE Mover Method and ACE ABC Approach work alongside the ACE Integrated Fitness Training® (ACE IFT®) Model to help you adopt a client-ce...

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Successful Group Fitness Mentoring in 2020

Have you ever been asked to serve as a mentor to help guide a new instructor toward success in teaching? If the idea of helping new instructors find s...

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The Perfect HIIT Workout for 2020

It’s time to help your clients turn up the intensity of their at-home exercise programs. This high-intensity workout, which is ideal for those with re...

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Exercising with a Face Covering: Safety Do’s and Don’ts

Learn more about safety and exercising with a face covering. ...

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Implementing the ACE Mover Method™ Using the ACE ABC Approach™

Learn how ACE’s ABC Approach turns the ACE Mover Method™ into a practical approach that you can use to build rapport and serve as an active partner in...

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4 Ways to Boost Testosterone

Here are three things you should know about testosterone and four ways you can use exercise to increase your body’s ability to produce it. ...

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